Transformation usually involves the shedding of old ways, especially those that have become burdens. The practice proclaims that no matter who you are, no matter what has already happened to you, no matter what you have done, it is still possible to be and do something new.
Transformation implies a marked change in our life, but we can practice it by making simple changes as detailed in the ten stages.We start by doing something different — walk to work by a new route, answer the telephone with our other than usual hand. Break a habit, any habit. Signal our Child Within that we are willing to accept change in our life and to be an agent of change in our world within.
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