This form of self-reflection allows us to ask ourselves a question in our own mind, and let ourselves freely associate to the answer.
Why it can be so hard for so many of us, however, is that we live our lives so dishonestly that we are terrified to GET an answer. It might really rock our boat. But that can be no excuse for the truth-seeker engaging our child within. If our boat is faulty it needs to be rocked, and sometimes a good rocking shows right where the weaknesses are – which allows us to repair them. We actually use Child Within Dialogue regularly as guides, when we don’t know where or how to proceed. The part of our child within that answers our thorniest questions is a better stages guide than any we have ever had.
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