Too many people live their lives without intentionality or thought. They rarely find a quiet moment to sit in meditation or solitude and e...
We live in a society that glamorises perfection.
Author: Fraser Trevor
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We live in a society that glamorises perfection. Consider that magazine racks are full of models and celebrities with perfect faces ...
Comparing yourself to others will always cause you to regret what you aren't
Author: Fraser Trevor
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Comparing yourself to others will always cause you to regret what you aren't, rather than allow you to enjoy who you are. It will alwa...
You can control one life – yours.
Author: Fraser Trevor
Rating 5 of 5 Des:
You can control one life – yours. When we consistently compare ourselves to others, we waste precious energy focusing on other peoples’...
How you measure up against others holds absolutely no importance in your life
Author: Fraser Trevor
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How you measure up against others holds absolutely no importance in your life anyway. It simply makes no difference. The goal of life is n...
There is an infinite number of categories upon which you can compare yourself
Author: Fraser Trevor
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There is an infinite number of categories upon which you can compare yourself… and an almost infinite number of people to compare yourself...
Be advised, their life is never as perfect as your mind makes it out to be.
Author: Fraser Trevor
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Comparing your life with others is always a losing proposition because there will always be people who “appear” to be better off than you ...
Television engages viewers’ minds and thoughts with action, sensory, and emotion.
Author: Fraser Trevor
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Television is carefully choreographed. Settings, dialogue, and movement are meticulously planned by writers, directors, actors, and actres...
Do not indulge in thought
Author: Fraser Trevor
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“Do not indulge in thought, but watch the natural awareness.” “Natural” awareness has no shape or colour, and it has no location. So how c...
The worst form of isolation and the deepest source of loneliness comes from being cut off from our child within.
Author: Fraser Trevor
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The worst form of isolation and the deepest source of loneliness comes from being cut off from our child within. This occurs when we fail...
The consequence of recovery is terrifying and inescapable
Author: Fraser Trevor
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The consequence of recovery is terrifying and inescapable: You have become incapable of producing loving Kindfulness to anyone or an...
If you wish to understand the child within, think of a little child that is given a taste for drugs.
Author: Fraser Trevor
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If you wish to understand the child within, think of a little child that is given a taste for drugs. As the drug penetrates the body of th...
Most of us in recovery end up being conformists
Author: Fraser Trevor
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Most of us in recovery end up being conformists; we adapt to our prison life. A few become reformers; we fight for better services, better...
We don’t really want to grow up
Author: Fraser Trevor
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We don’t really want to grow up, We don’t really want to change, We don’t really want to recover. “Don’t try to make us recover, you’ll o...
Happiness is the natural state of the child within
Author: Fraser Trevor
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Happiness is our natural state. Happiness is the natural state of the child within, to whom recovery belongs until they have been polluted...
our first reaction to Truth is one of hostility and fear!
Author: Fraser Trevor
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It is a mystery that though the child within longs for Truth, in which alone it finds liberation and delight, our first reaction to Truth ...
Our child within is perfect because of our unique capacity to interface with our intuitive truth.
Author: Fraser Trevor
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Our child within is perfect because of our unique capacity to interface with our intuitive truth. Our true child within is that juncture w...
The Child With-ins transition from outer shadow self to our child within is a singular path.
Author: Fraser Trevor
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The Child With-ins transition from outer shadow self to our child within is a singular path. We leave much behind us, including convention...
Traditional treatment methods often make the survivor of abuse feel re-victimised.
Author: Fraser Trevor
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Traditional treatment methods often make the survivor of abuse feel re-victimised Many of the methods used in other places are counterprod...
In the Ten Stages we begin to confront our frozen child within and realise that if we refuse to change, our problems do not go away.
Author: Fraser Trevor
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In the Ten Stages we begin to confront our frozen child within and realise that if we refuse to change, our problems do not go away. They...
learning to cope with erratic parenting.
Author: Fraser Trevor
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learning to cope with erratic parenting. Dad shouts, mum dies, or vice versa – the actual event is not material, the context is all. We h...
The real narrative was of five years of deliberate crushing of our individuality, the suppression of emotional freedom.
Author: Fraser Trevor
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I found this article and identified. sexual abuses were, in my version of the story, just detail: the real narrative was of five ...
Our inner honest dialogue
Author: Fraser Trevor
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This form of self-reflection allows us to ask ourselves a question in our own mind, and let ourselves freely associate to the answer. ...
Childhood Wonderlands challenges and frustrates us and our perceptions of reality.
Author: Fraser Trevor
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We believe that the world is orderly and stable as children and dissociate from all that not creating a sort of wonderland, and we develop...
The Child Within returning to our perfect core.
Author: Fraser Trevor
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The Child Within returning to our perfect core. A fascinating experiment at University of Portsmouth indicates that it is between the ages...
INTULEXIA: We the passionate recovered are the raw force of our own lives
Author: Fraser Trevor
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INTULEXIA: We the passionate recovered are the raw force of our own lives, and it threatens the still-traumatised and shaming groups – the...
INTULEXIA: Part Two:The Flint Road to sanity
Author: Fraser Trevor
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The second part of my realisation of the child within was to take part on an imaginary flint road, which I had to climb on all fours for s...
INTULEXIA Part One building blocks of contact with the Child Within
Author: Fraser Trevor
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The first part of the Child Within was a simple regression before the age of 18 months.A simple task when taken in conjunction with a bre...
Here is just emptiness. There is no getting my ego out of the way, and all that stuff. There is just the seeing, shining in great brilliance and clarity.
Author: Fraser Trevor
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Douglas Harding reflects on finding himself headless: What actually happened was something absurdly simple and unspectacular: I stopped ...
If the doors of perception were cleansed, everything would appear to man as it is, infinite.
Author: Fraser Trevor
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To see a World in a grain of sand And a Heaven in a Wild Flower. Hold Infinity in the palm of your hand And Eternity in an hour. As a man...
We were raised in a world of lies and deception; when we tell the truth we open our paths to a whole new and unexpected way.
Author: Fraser Trevor
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Ten Stages.Rigorous Honesty is so easily underestimated. When freed of motive, manipulation, and distortion, honesty is raw power—and bre...
Our child withins heart is the truest compass ever created, and if we connect the consciousness of our mind with the truth in our child within we have a map that cannot fail.
Author: Fraser Trevor
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The answers are all within us,if we look. Our child withins heart is the truest compass ever created, and if we connect the consciousness...
When we start to connect to the ten stages at a deeper level, we cause violent reactions from our close family and friends
Author: Fraser Trevor
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When we start to connect to the ten stages at a deeper level, we cause violent reactions from our close family and friends,It is entirely ...