www.dreamwarriorrecovery.com

www.dreamwarriorrecovery.com Large Scale Recovery website with all the latest news, views and opinions over 5000 separate historical articles. Meditation,Spirituality. The fellowships has helped millions to stop drinking, drugging which is a vital step for everyone on the spiritual path, but its inherent limits as a program prevent its members from becoming fully recovered.

 

Fraser Trevor Fraser Trevor Author
Title: When I meditate I sometimes experience a lot of fear.
Author: Fraser Trevor
Rating 5 of 5 Des:
When I meditate I sometimes experience a lot of fear. Sometimes it overwhelms me and I don’t know what to do. It is useful when experienc...
Fear terror eye
When I meditate I sometimes experience a lot of fear. Sometimes it overwhelms me and I don’t know what to do. It is useful when experiencing fear in meditation to anchor your attention in something very grounding, such as your breath or even the bottoms of your feet. But don’t fight against the fear because this will only increase it. Imagine that you are the Buddha under the Bodhi tree, or Christ in the desert, remaining perfectly still and unmoved by the body-mind’s nightmare. It may feel very real but it is really nothing more than a convincing illusion.
Reactions:

Dream Warrior Solutions

Post a Comment

 
Top