Our first inkling of that possibility comes when we begin to sense the claustrophobia and stuffiness of our self-imposed cocoon.

We can trade our small-minded struggle for security for a much vaster vision, one of fearlessness, openness, and genuine heroism. This doesn't happen all at once but is a gradual process. Our first inkling of that possibility comes when we begin to sense the claustrophobia and stuffiness of our self-imposed cocoon. At that point, our safe home begins to feel like a trap and we begin to sense that an alternative is possible. We begin to have tremendous longing for some kind of ventilation, and finally we actually experience a delightful breath of fresh air coming into our stale nest. At this point, we realize that it has been our choice all along to live in this restrictive, and by now somewhat revolting, mentality of defensiveness and cowardice. Simultaneously, we realize that we could just as easily switch our allegiance. We could break out of our dark, stuffy prison into the fresh air where it is possible for us to stretch our legs, to walk, run or even dance and play. We realize that we could drop the oppressive struggle it takes to maintain our cowardice, and relax instead in the greater space of confidence.

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