SBR: The Self Worth remedy lies within you.

 You have the power to set your values. This is crucial in developing healthy self esteem.
It will not easy if you struggle with low self esteem issues. You will have to reprogram your thoughts on a daily basis. After all, the media gives you their opinion on a daily basis! You will have to learn to place a high value in yourself. Not because you have some external characteristic, but because you are a person that contributes to society.
Decide today – to work. Work at doing your best, being your best, and accepting the best! Done correctly, you can win the fight betweenself esteem and media!

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