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Fraser Trevor Fraser Trevor Author
Title: Once some baseline sanity and quality of life is restored
Author: Fraser Trevor
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Nor is there any moral high ground in taking the “natural” route to health, especially mental health. While I believe that in most cases...
Nor is there any moral high ground in taking the “natural” route to health, especially mental health. While I believe that in most cases a “more paleolithic” lifestyle is that fastest cure for mild depression and anxiety, it’s not necessarily the easiest starting point for someone with serious depression, bipolar disorder, OCD, schizoaffective disorder, or other neurological conditions that destroy quality of life. Intelligently administered psychiatric drugs are a reasonable choice for someone who is suffering intensely and possibly unable to function at all (if you haven’t had first-hand experience with someone who is acting batshit crazy, or who is actively planning to kill themselves, you may not understand this). Once some baseline sanity and quality of life is restored, there’s plenty of time to experiment with gluten-free diets, yoga, aerobic exercise, strength conditioning, cognitive therapy, fish oil supplements, and methylated forms of folic acid and B12.
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