Fraser Trevor Fraser Trevor Author
Title: We don’t deny the negative, we just put it in the proper context as being miracles for our own growth.
Author: Fraser Trevor
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We don’t deny the negative, we just put it in the proper context as being miracles for our own growth. Many times in the personal growt...
Negative photography in the dark is scary...


We don’t deny the negative, we just put it in the proper context as being miracles for our own growth.

Many times in the personal growth and spiritual space we can confuse “positive thinking” and “positive denial.”

Positive denial can be very destructive. Positive thinking can be very helpful.

As Seekers, the last thing we want to do is put our head in the sand when there is a problem and just “positive think” our way into denial and more pain. So, instead of just always being positive and that positivity being fake, we must also embrace the negative.

In fact, it is when we give voice and healing to the negative thoughts, emotions and situations in our lives that we transform. When we choose to stare at negativity and pain and embrace them as lessons, we begin to shift and change.

Fear and negativity exist for a reason; we must honor them and recognize them, but not dwell on them. A toxic relationship is negative. But when we look closer at our own decisions, we begin to see how we contributed to the toxic relationship and as a result how we brought the negativity and toxicity on ourselves. In this way, we begin to learn from the toxic and negative outcomes and then alter our behavior.

This idea can be expanded into every area of your life. We can turn fear, toxicity and negativity into a positive and joyful outcome when we realize that they are teachers and not final outcomes.
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