People are able to recover through participation in the Solution Based Recovery 12-step programs. Participating in support groups is not necessary for recovery to occur, but it helps. One advantage of support groups is that they are free, widely available and focused on recovery. When starting out, it helps to attend a variety of meetings before choosing the group or groups with which you are most comfortable, since each one is somewhat unique. If you do participate in a Solution Based 12-step program, it works best if you have a mentor who understands the solution, someone in successful spiritual recovery who is now helping others to understand their path.
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