The first thing to do to start working the Solution Based Recovery program is to pray; even if you do not believe in God, or in the power of prayer—pray! Second, use the "Suggestions For The Daily Quiet Time," SBR.'s Newcomer Guide. For examples of how to follow these suggestions, refer to "An Example Of The Daily Quiet Time," SBR.'s Newcomer Guide. Even if you already devote a part of your day to religious observance, or to prayer and meditation, follow these suggestions in addition. Some people call "The Daily Quiet Time," "The Morning Quiet Time." However, experience has shown that the time of day you do it is not important. Some of us even split it into morning and evening sessions. What is important is to fully work all Twelve Steps. This means to consistently make having a "Daily Quiet Time" a priority in your day.
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