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Fraser Trevor Fraser Trevor Author
Title: Schadenfruede Addiction in Recovery
Author: Fraser Trevor
Rating 5 of 5 Des:
Those individuals who are recovering from an addiction can be in particular danger from Schadenfruede. It could hold back their recovery a...

Those individuals who are recovering from an addiction can be in particular danger from Schadenfruede. It could hold back their recovery and even lead them towards relapse. The dangers of Schadenfruede in recovery include:
It means that the individual is too concerned with other people and not their own problems. In order to build a successful recovery they individual needs to keep the focus on their own flaws and failings.
One of the great joys of recovery is building meaningful relationships. It will be hard for the individual who enjoys other people’s failures to build such relationships.
The individual can use this as an excuse to relapse. If they find out that somebody else has relapsed back to addiction they can see this as the green light for them to do the same.
This type of thinking prevents the individual from gaining emotional sobriety. Becoming physically sober is a great start, but it is emotional sobriety that will bring the most happiness for the individual.
This type of thinking can be a sign that the individual is dealing with dry drunk syndrome. Until the individual gets beyond this there can be no further progress in their recovery.

Those people who are unable to get beyond stinking thinking will struggle to build a good life in recovery. It is the process of getting over these negative thought processes that can be the real work of sobriety.

Those individuals who suffer from low self esteem are the most likely to engage in Schadenfruede. This is because they feel threatened by other people who they suspect are performing better than them in life. When they later see these people fail it gives them some solace. It means that they feel less threatened by this other individual because they have proven themselves to be not so perfect. It is suggested that the lower a person’s self esteem the more likely they will be to experience Schadenfreude. When people do not feel good about themselves they will grab onto anything that will make them feel better – even if it is only enjoying the misfortune of other people.

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