Process addiction usually starts out small, and people who suffer from such addictions may have an illusion of self control.

 It can also be very harmful. Chronic gambling and spending, for example, can bankrupt someone in addition to generating large amounts of debt. Compulsive eating can lead to health problems and a host of psychological problems in addition to costing a great deal of money, and many process addictions are linked with a social stigma, as well.

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