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OUR MINDS WILL CHANGE THROUGH OUR ACTIONS
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PRACTICES AND HABITS IN SOLUTION BASED RECOVERY
» OUR MINDS WILL CHANGE THROUGH OUR ACTIONS, PRACTICES AND HABITS IN SOLUTION BASED RECOVERY
And, if that isn’t enough to make you stand and think, consider this: NEW CONNECTIONS CAN BE MADE AND THE ACTIVITY OF THE MIND AN BE ALTERED THROUGH PRACTICING NEW SOLUTION BASED BEHAVIOURS AND ATTITUDES. We know that even two minutes of paced, slowed focused breathing can change blood pressure, brain activity and pulse. It changes the biochemistry in the brain, and moves the individual from the flight-fight-fear-freeze mode, to being calmer, more focused, alert and aware. The practise and working of SBR recovery steps has a similar effect.
Dream Warrior Solutions
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