OUR MINDS WILL CHANGE THROUGH OUR ACTIONS, PRACTICES AND HABITS IN SOLUTION BASED RECOVERY

And, if that isn’t enough to make you stand and think, consider this: NEW CONNECTIONS CAN BE MADE AND THE ACTIVITY OF THE MIND AN BE ALTERED THROUGH PRACTICING NEW SOLUTION BASED BEHAVIOURS AND ATTITUDES. We know that even two minutes of paced, slowed focused breathing can change blood pressure, brain activity and pulse. It changes the biochemistry in the brain, and moves the individual from the flight-fight-fear-freeze mode, to being calmer, more focused, alert and aware. The practise and working of SBR recovery steps has a similar effect.

Related articles

• Solution Based Recovery is a practical spiritual program of action.
• SOLUTION BASED RECOVERY: we suggest that you not go into detail about your problems, your behaviors, or your life. Most of us already know how to hurt ourselves, and others
• Solution Based Recovery made two important discoveries.
• Within Solution Based Recovery., working with others is a vital part of the recovery process.
• The goal of Solution Based Recovery is to help you receive the promise of the Second Step and come "to believe that a Power greater than ourselves could restore us to sanity."
• Solution Based Recovery program is "simple, but not easy."
• Solution Based Recovery you pray and meditate, as you take the actions needed to work all Twelve Steps
• Solution Based Recovery is open to everyone,including family and friends.
• Our Minds Will Change Through Our Actions, Practices and Habits in Solution Based Recovery
• Solution Based Recovery: If you are someone who is struggling, own your life, reclaim it, build it, join others moving in the same direction.