EVOPROGRAM VITAMIN B DEFICIENCY ACCOMPANIES ALCOHOLISM: Alcohol depletes the body of Vitamin B’s by flushing them from the system. Stability of the brain and nervous system is greatly undermined when there is a deficiency of Vitamin B’s. When Vitamin B’s are restored to the brain and body, symptoms are alleviated. Some of the symptoms of deficiencies are:
- B1 Deficiency – memory loss, central-nervous system damage, numbness and tingling in the arms and legs, mental confusion, nervousness, headache and poor concentration.
- B3 Deficiency – depression, fatigue, apprehension, headache, hyperactivity and insomnia.
- B6 Deficiency – anxiety, nervousness, depression, convulsions, extreme nervous exhaustion.
- Folic Acid Deficiency – agitation, moodiness, headaches, depression, fatigue, decreased sex drive.
- B12 Deficiency – lack of concentration, decreased memory, depression.
- Choline Deficiency – poor memory, gastric ulcers, high blood pressure, kidney and liver impairment, cardiac symptoms.
- Inositol Deficiency – arteriosclerosis, hair loss, high cholesterol, skin eruptions, irritability, mood swings, panic attacks, and obsesive compulsive behavior.
- Pantothenic Acid Deficiency – depression, irritability, tension, dizziness, moody and quarrelsome.
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