People who have felt traumatized may have a tendency to isolate and withdraw into themselves when they are feeling vulnerable. They have learned to take refuge in avoiding connection. Isolation is also a feature of depression. Unfortunately the more we isolate, the more out of practice we become at making connections people, which can further isolate us. Twelve step programs, one to one and group therapy help to restore connection with others.
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Twelve step programs
» Twelve step programs, one to one and group therapy help to restore connection with others.
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