DO NOT BE RESTRICTED BY THIS LIST. IT IS JUST TO HELP YOU GET STARTED. LIST YOUR FEARS ON A SEPARATE PAGE.
abandonment
aging
anger
authority figures
being alone
being deceived
being found out
being myself
change
compliments
confrontation
creditors
death
denial, my
disapproval
disease
divorce
embarrassment
employment
facing myself
failure
fear
feelings
financial insecurity
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flying
fourth & fifth steps
future, the
getting fat or thin
God
going home
going out on a “whim”
having children
homelessness
homosexuality
honesty
humiliation
hurting others
I’m a fraud and others will find out
incarceration
intimacy
IRS, the
letting go
living
loneliness
losing hope
love
mediocrity
money
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needing anyone
not being good enough
not being happy
not being liked
not being perfect
people (specify who)
police, the
poverty
procrastination
rape
rejection
relationships
resentments, my
responsibility
risks
saying that I can’t do something
sex
sponsor, my
success
unemployment
unknown, the
violence
work
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REVIEW OF FEARS
Instructions for Completion
Complete column 1 from top to bottom before proceeding to the next column.
Column 1 We reviewed our fears thoroughly. We put them on paper, even though we had no resentment in connection with them.
Column 2 We asked ourselves why we had them.
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COLUMN 1 COLUMN 2
| I’m FEARFUL of: |
Why do I have the fear?
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1
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2
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3
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4
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5
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6
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7
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8
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9
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