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Fraser Trevor Fraser Trevor Author
Title: To discover that we were affected in a particular way by the actions of our parents may be of psychological interest and conceivably even of therapeutic benefit.
Author: Fraser Trevor
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AA Big Book (Photo credit: Wikipedia ) But such supposed “insights” form no part of Step 4 or Step 10, or indeed any part of Program. ...
AA Big Book
AA Big Book (Photo credit: Wikipedia)
But such supposed “insights” form no part of Step 4 or Step 10, or indeed any part of Program. AA's 12 Steps and 12
Traditions is unambiguous about this fact: A.A.'s 12 Steps, it says, are a group of principles,
spiritual in their nature, which, if practiced as a way of life, can expel the obsession to drink and
enable the sufferer to become happily and usefully whole.
In short, it doesn't matter why we feel or think the way we do when we perform Step 10.
These feelings and thoughts arise from the fact that we have created our own world and then
attempted to live in it, rather than living in the world as it actually is, with the help of God as we
understand God. The practice of Step 10 is intended to draw this fact to our attention, to get us
to see that we are exhilarated or disappointed, happy or sad, furious or pleased simply to the
extent that we want the world to be the way we want it, rather than the way that it is. And when
we watch the feelings and thoughts that arise from these desires, we allow God as we understand
God to show us these fantasies for what they are, powerless to harm us or anyone else as long as
we merely watch them instead of believing them, analyzing them, or judging them.
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