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Fraser Trevor Fraser Trevor Author
Title: Greet each morning with a ritual. Try this one, suggest by the Dalai Lama:
Author: Fraser Trevor
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How to See Yourself As You Really Are (Photo credit: Wikipedia )  “Today I am fortunate to have woken up, I am alive, I have a precio...
How to See Yourself As You Really Are
How to See Yourself As You Really Are (Photo credit: Wikipedia)
 “Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.” Then, when you’ve done this, try one of the practices below.
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