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Title: Below you will find a list of some of the most common vitamin and nutritional supplements that are often recommended with orthomolecular alcoholism treatment
Author: Fraser Trevor
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Below you will find a list of some of the most common vitamin and nutritional supplements that are often recommended with orthomolecular al...
Below you will find a list of some of the most common vitamin and nutritional supplements that are often recommended with orthomolecular alcoholism treatment (along with a healthy diet, of course):



  • Vitamin C that is used to assist the liver in the body in the process of breaking down toxins that the consumption of alcohol has caused. This is one of the main vitamins for alcoholics using the orthomolecular way. Large doses of vitamin C can also help the body's system in neutralizing the products of toxic breakdown.


  • Multivitamins that specifically contain the antioxidants d-alpha tocopherol and carotene, as well as magnesium and other minerals.


  • Glutamine, a natural anti-inflammatory that also supports good bone health.


  • Chromium, which helps in controlling levels of blood sugar and a higher level of carbohydrate metabolism by the body.


  • L-Glutamine, which can help in causing a reduction of cravings for sugar and alcohol.


  • B-complex vitamins, which help a great deal in decreasing depression and stress levels. B-complex supports healthy thyroid function, boosts metabolism and increases energy.


There are three major benefits to orthomolecular alcoholism treatment:




  • It is safe (no danger of overdose and it is extremely rare to have any sort of reaction to the supplements and vitamins above).


  • It is relatively inexpensive.


  • It is easy to access. It is highly recommended that you consult a physician trained in orthomolecular medicine before commencing the treatment. This will give you a structured approach and make it more likely that the treatment will have a successful outcome.


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