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Fraser Trevor Fraser Trevor Author
Title: Does Griffonia Simplicifolia Extract Work?
Author: Fraser Trevor
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Pure 5-HTP - also known as griffonia simplicifolia extract. This natural ingredient has been included in a supplement that can be taken ...

Pure 5-HTP - also known as griffonia simplicifolia extract. This natural ingredient has been included in a supplement that can be taken daily to get all the benefits of 5-HTP, which is vital for a lot of reasons. For one, it helps the body produce proper levels of serotonin, which goes a long way in controlling moods.
There are many other benefits of taking pure 5-HTP on a daily basis, which is why Dr. Oz and many others are talking about it. The problem is that there are a lot of products flooding the market. How do you know which one is the real deal and which diet pills aren't worth anything? This is where we can help.
Pure 5-HTP uses griffonia simplicifolia extract to deliver what the body needs to produce proper levels of serotonin. This can go a long way in helping with a variety of problems, including insomnia, anxiety and more. It even works as an appetite suppressant, which can really help those who suffer from "emotional eating."

Price of Pure 5-HTP Pills

One of the first things you want to look at when shopping for supplements is the price. While getting a "good deal" is nice, when it comes to 5-HTP tablets, you want to make sure you go with products that contain pure ingredients - and enough to be effective. In most cases, you want to be taking at least 100 mg doses.
You should look for 5-HTP supplements that do not have a super low price. There is no way to have high quality ingredients and a low price point. While you may pay a little more for pure griffonia simplicifolia extract tablets, you are going to see better results by dealing with high quality ingredients. If you stay in the $30 to $40 a bottle price range, you should be okay.

Vital 5-HTP Recommended Dosage

Dr. Oz and others have recommended different amounts. We believe 100 mg tablets are the best way to get the maximum benefit per dose. However, you want to be extremely careful and read the instructions on the bottle so you do not take too much. This is very powerful stuff and a little bit goes a long way in helping you regulate your mood, get better sleep, and suppress your appetite.
The exact recommended dosage of pure 5-HTP is going to vary from individual to individual, but in most cases you want to take a 100 mg pill a day - about half an hour before a meal. Additionally, taking the dose at the same time everyday will help your body be able to process it more efficiently, which means more benefits for you. If you get the proper 5-HTP dosage, you are going to quickly notice the difference.

5-HTP Side Effects

The great news is that 5-HTP supplements are made from all natural ingredients and are safe. Having said that, if you are pregnant or nursing you should not take these or any supplements without talking with a doctor.
Some people have experienced nausea and stomach related problems, including a loss of appetite, diarrhea, constipation as well as heartburn. If you experience these, you should stop taking the supplement. Again, it is important to not overdose on 5-HTP, something that can cause heart valve problems.
(Note: Pure 5-HTP comes with instructions on taking the supplement so that you can stay safe while getting all the benefits of increased serotonin production.)

Does Griffonia Simplicifolia Extract Work?

The trick is in finding an all natural supplement that contains high-quality pure griffonia simplicifolia extract. With this type of 5-HTP supplement on your side, you are going to have an easier time dealing with emotional eating as well as other problems you may be having.
It is also known by these names - 5HTP, 5 HTP, 5 Hydroxy-Tryptophan, 5 Hydroxy-Tryptophane, 5-hydroxytryptophan, 5-Hydroxytryptophane, 5-Hydroxy L-Tryptophan, 5-Hydroxy L-Tryptophane, 5-Hydroxy Tryptophan, 5-Hydroxy Tryptophane, 5-L-Hydroxytryptophan, L-5 HTP, L-5 hydroxytryptophan, or L-5 Hydroxytryptophane.

Finding the Best Pure 5-HTP Supplements

Here are the things you want to look for in any product you buy.

● Price - Again, you want to make sure you are paying around $30 to $40 for a single bottle of 5-HTP supplements so that you know you are dealing with high-quality ingredients.
● Ingredients - Also, you want to look closely at the ingredients and make sure the dosage is around 100 mg of griffonia simplicifolia extract per pill.
There are other things that will tell you if you are dealing with a quality product or not, but these two should be the first things you look at. If you want to save time and avoid scouring the Internet and reading countless reviews, we can help you.

As we said, there are a lot of products out there these days. We have gone through them and have come to the conclusion that Pure 5-HTP griffonia simplicifolia extract is the way to go.
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