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Fraser Trevor Fraser Trevor Author
Title: A key symptom of hypoglycemia is quite often disturbed sleep, typically occurring between 2am and 3am, when the blood sugar drops too low and the adrenal reaction to bring the blood sugar level back to normal causes the person to wake.
Author: Fraser Trevor
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Hypoglycemia literally means “low blood sugar”. A person who suffers from hypoglycemia may experience a high blood sugar “spike” after inges...

Hypoglycemia literally means “low blood sugar”. A person who suffers from hypoglycemia may experience a high blood sugar “spike” after ingesting sugar or caffeine (or some prescription or illegal drugs), and then a subsequent “low” around two hours later (this time can vary from person to person). During the “low”, the brain is not receiving enough energy to function correctly and this affects energy and mood (and lead to more serious long term problems such as anxiety, fatigue and depression). A key symptom of hypoglycemia is quite often disturbed sleep, typically occurring between 2am and 3am, when the blood sugar drops too low and the adrenal reaction to bring the blood sugar level back to normal causes the person to wake.

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