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Fraser Trevor Fraser Trevor Author
Title: The AA Big Book says this about Step 10:
Author: Fraser Trevor
Rating 5 of 5 Des:
... Step 10 ... suggests we continue to take personal inventory and continue to set right any new mistakes as we go along. We vigorous...
... Step 10 ... suggests we continue to take personal inventory and continue to set right any
new mistakes as we go along. We vigorously commenced this way of living as we cleaned up the
past. We have entered the world of the Spirit. Our next function is to grow in understanding and
effectiveness. This is not an overnight matter. It should continue for our lifetime. Continue to
watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once
to remove them. We discuss them with someone immediately and make amends quickly if we have
harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and
tolerance of others is our code.
Some of us reduce this outline to the following simple approach:  Moment by moment, we
ask ourselves the following questions:
Right here, right now, what am I thinking?
Right here, right now, what am I feeling?
Right here, right now, what am I doing?  What am I considering doing?
In other words, we attempt to watch ourselves constantly.    We will say more about this
business of “watching” in another section.
Depending on what we discover about ourselves with these questions, we may take certain
actions – or refrain from taking certain actions.  We may decide an apology is in order.  We may
pray about our answers.  We may even decide to write about them at some length.  But none of
these things can happen unless we are aware on an ongoing basis of our thoughts, feelings, and
actions.
Here again are the questions we constantly ask ourselves as part of our Step 10:
Right here, right now, what am I thinking?
Right here, right now, what am I feeling?
Right here, right now, what am I doing?  What am I considering doing?
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