www.dreamwarriorrecovery.com

www.dreamwarriorrecovery.com Large Scale Recovery website with all the latest news, views and opinions over 5000 separate historical articles. Meditation,Spirituality. The fellowships has helped millions to stop drinking, drugging which is a vital step for everyone on the spiritual path, but its inherent limits as a program prevent its members from becoming fully recovered.

 

Fraser Trevor Fraser Trevor Author
Title: Meditation can protect a person from the debilitating effects of some emotional events
Author: Fraser Trevor
Rating 5 of 5 Des:
Meditation can protect a person from the debilitating effects of some emotional events, like going off to war, researchers reported in Febru...

Meditation can protect a person from the debilitating effects of some emotional events, like going off to war, researchers reported in February 2010 in the journal Emotion. In the study, U.S. marines preparing for deployment spent two hours each week practicing mindfulness meditation training for eight weeks. Compared with the marines who didn't meditate, those who did showed improved moods and working memory, which allows for short-term retrieval and storage of information. The training seems to allow individuals to stay alert and in the moment without becoming emotional, giving them a kind of "mental armor."

Reactions:

Dream Warrior Solutions

Post a comment

 
Top