Clear Space Mind: To dwell in the here and now does not mean you nev...

<a href="https://clearspacemind.blogspot.com/2017/04/to-dwell-in-here-and-now-does-not-mean.html?spref=bl">Clear Space Mind: To dwell in the here and now does not mean you nev...</a>: To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to ...

Clear Space Mind: To dwell in the here and now does not mean you nev...

Clear Space Mind: To dwell in the here and now does not mean you nev... : To dwell in the here and now does not mean you never think abo...

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Clear Space Mind: Is the Child Within the Little Ones of The New Tes...

<a href="https://clearspacemind.blogspot.com/2018/04/in-new-testament-jesus-places.html?spref=bl">Clear Space Mind: Is the Child Within the Little Ones of The New Tes...</a>: In the New Testament Jesus places particular attention and importance on the Child Within who are often referred to as the "little ...

Clear Space Mind: Is the Child Within the Little Ones of The New Tes...

Clear Space Mind: Is the Child Within the Little Ones of The New Tes... : In the New Testament Jesus places particular attention and imp...

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Anything that looks like chaos and calamity in our life is just

<div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-6Vjp3cD6p2U/XGp2ygg3LKI/AAAAAAAAg04/FxpACMykcPMXg50S5DLVQugsk-BoVQoRgCLcBGAs/s1600/action%2Bself.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="640" height="320" src="https://1.bp.blogspot.com/-6Vjp3cD6p2U/XGp2ygg3LKI/AAAAAAAAg04/FxpACMykcPMXg50S5DLVQugsk-BoVQoRgCLcBGAs/s320/action%2Bself.jpg" width="213" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">Anything that looks like chaos and calamity in our life is just the Universe’s way of saying ‘Trust me and we’ll make a life together that is beyond our wildest dreams.’ The key is to trust. There’s a bigger vision and purpose inside you that our small brain or Ego can imagine. The Universe has bigger and better plans for us. It’s our job to be of service and not get in our own way. We can only receive what we believe. When we trust us we open ourself up to greater possibilities outside of our control or imagination. So what’s it to be? Fear or trust?</span>

Anything that looks like chaos and calamity in our life is just

Anything that looks like chaos and calamity in our life is just the Universe’s way of saying ‘Trust me and we’ll make a life together that...

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Peace filled Dreamwarrior’s way is not about invulnerability, but absolute vulnerability

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-uhPkrKVdTqE/XGp0jq3jQrI/AAAAAAAAg0s/SbBV-CJPzV4k6nNIxqAnMn-qH10KvCZ-gCLcBGAs/s1600/deep%2Bchange.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://2.bp.blogspot.com/-uhPkrKVdTqE/XGp0jq3jQrI/AAAAAAAAg0s/SbBV-CJPzV4k6nNIxqAnMn-qH10KvCZ-gCLcBGAs/s320/deep%2Bchange.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">Peace filled Dreamwarrior’s way is not about invulnerability, but absolute vulnerability–to the world, to life, and to the Child Within we feel. All along We’ve shown you by example that a Dreamwarrior’s life is not about imagined perfection or victory; it is about awakening. Awakening is a warrior’s sword; wherever it cuts, it gives life, not death.</span>

Peace filled Dreamwarrior’s way is not about invulnerability, but absolute vulnerability

Peace filled Dreamwarrior’s way is not about invulnerability, but absolute vulnerability–to the world, to life, and to the Child Within ...

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As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-qKcO4xt7ss0/XGpvrDDE8XI/AAAAAAAAg0Y/rR20o-w1h2cB5HJ_UnrTeMcL2azpzeO6QCLcBGAs/s1600/10stage%2Bmobile.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://3.bp.blogspot.com/-qKcO4xt7ss0/XGpvrDDE8XI/AAAAAAAAg0Y/rR20o-w1h2cB5HJ_UnrTeMcL2azpzeO6QCLcBGAs/s320/10stage%2Bmobile.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">“As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’ is really nothing more than a misperception within your own thinking.”<br /> <br /><br /><br />- Byron Katie</span>

As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’

“As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’ is really nothin...

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We are in transition from where we are to where we want to be, and a lot of unforeseen circumstances can and will happen.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-h0PaitBbpfE/XGprRZoukuI/AAAAAAAAg0M/7nuJBSHaLnIO0DDZqkaTXJTlywFKvZExACLcBGAs/s1600/creating%2Bchld%2Bwithin%2Bsace.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="602" height="320" src="https://3.bp.blogspot.com/-h0PaitBbpfE/XGprRZoukuI/AAAAAAAAg0M/7nuJBSHaLnIO0DDZqkaTXJTlywFKvZExACLcBGAs/s320/creating%2Bchld%2Bwithin%2Bsace.jpg" width="200" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">We are in transition from where we are to where we want to be, and a lot of unforeseen circumstances can and will happen.  we tend to hold on to things that no longer serve us far too long.<br /><br />Have you ever:<br /><br />- been in a toxic relationship longer than you thought you should?<br /><br />- not spoken up in a situation over and over again and finally blew up?<br /><br />- wanted to change, but held on to what was comfortable until you hit a breaking point?<br /><br />- had many signs that it's time to make a change and ignored them until a great big sign (in the form of a crisis) made change inevitable?<br /><br />If you answered yes, then don't worry. You see, moments like this are a part of something greater unfolding for you that you can not yet see.<br /><br />When there is a crisis, there is fear and also opportunity. <br /><br />The fear is that you can no longer hold on to what is comfortable, and you feel threatened or scared, but the opportunity... is growth. <br /><br />When we are faced with this kind of a situation, the wise choice is growth by kindfulness,  asking ourselves the question, what is my perfect Child Within trying to show us?<br /><br />When we embrace change and crisis with an open curious mind, we take our power and authority back from the fear of imminent death or destruction and start to see what's really going on in our lives<br /><br />Our Life is rearranging itself for our benefit. <br /><br />The gap, the space that is in between where we are and where we want to go can seem a scary place.<br /><br />So, when we are in that gap, our best bet is to focus on what we can control, focus on the moment and focus on how we are supported by Kindfulness.<br /><br />We see, we are happily supported. Even when we do not feel like it. Right now, at this moment, all our needs are met by a simple relationship with our child within. <br /><br />Can we feel that? Can you see that? It may not look like it, but what if change was happening as a precursor to our greatest realisation coming true?<br /><br />Would it be worth facing that with simple faith?</span><div style="background-color: white; font-family: arial; font-size: 12px;"> <br /></div>

We are in transition from where we are to where we want to be, and a lot of unforeseen circumstances can and will happen.

We are in transition from where we are to where we want to be, and a lot of unforeseen circumstances can and will happen.  we tend to hold...

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Learn how by doing nothing but stay in the present can help you to stop knee-jerk reactions

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-RfBGzG-xx8o/XCfz0IZKO5I/AAAAAAAAgbc/DXxF9SHhWNQlOQ4sp3pF-uV67XK7T_nBACLcBGAs/s1600/Meditations%2Bsuffering%2Blightening%2Bup.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="640" height="200" src="https://2.bp.blogspot.com/-RfBGzG-xx8o/XCfz0IZKO5I/AAAAAAAAgbc/DXxF9SHhWNQlOQ4sp3pF-uV67XK7T_nBACLcBGAs/s200/Meditations%2Bsuffering%2Blightening%2Bup.jpg" width="133" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">Learn how by doing nothing but stay in the present can help you to stop knee-jerk reactions to what life throws at you.</span><span style="font-family: Courier New, Courier, monospace; font-size: large;">leave our thoughts and feelings as they are and observe them without attempting to analyse, judge, interpret, or change them.</span>

Learn how by doing nothing but stay in the present can help you to stop knee-jerk reactions

Learn how by doing nothing but stay in the present can help you to stop knee-jerk reactions to what life throws at you. leave our thoughts...

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Lightening Up & Throwing Back Recovery Meditation

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-oa05Lp4M4C0/XCSRlpRODPI/AAAAAAAAgXA/tm8kMEzl7QAb8MWxidqioSEfkDbsAJmSQCLcBGAs/s1600/Difficult%2BRoads22.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="679" height="320" src="https://4.bp.blogspot.com/-oa05Lp4M4C0/XCSRlpRODPI/AAAAAAAAgXA/tm8kMEzl7QAb8MWxidqioSEfkDbsAJmSQCLcBGAs/s320/Difficult%2BRoads22.jpg" width="226" /></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /><br />Arrive here now.<br /><br />Collect our attention.<br /><br />Slow the mind doing one thing at a time.<br /><br /><br />Move every thought into a kindness enclosure.<br /><br />our purpose is to awaken and to remain awake.<br /><br />Let present-moment awareness be our practice.<br /><br />This moment is the only reality; all else is abstraction, a mentally constructed aberration.<br /><br />Just look and listen. No more is needed. Being inwardly still, looking and listening activates our non-conceptual intelligence deep within us.<br /><br />Attention is primordial intelligence, consciousness itself. It joins us the perceiver and us the perceived in a unifying field of our awareness.<br /><br />The present moment is deeper than what happens in it. It is the space in which it happens. Eventually, the focus is on the inner, silent and still presence of awareness itself, rather than on its passing content.<br /><br />We’re responsible for reining in our attention, taking command of our power of focused awareness, and purposefully choosing how we’ll live moments of our life. We can waste and dissipate them, or we can centre ourself intentionally and live fully in the present moment. It all begins with a decision to live in this way only. Lightening up and throwing back into our meditation. </span>

Lightening Up & Throwing Back Recovery Meditation

Arrive here now. Collect our attention. Slow the mind doing one thing at a time. Move every thought into a kindness enclosure. our purpo...

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Weaponising Mindfulness: Living with pain in a weaponised mind

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/living-with-pain-in-weaponised-mind.html?spref=bl">Weaponising Mindfulness: Living with pain in a weaponised mind</a>: Understanding is an extremely important part of our process of coming to terms with our pain filled condition and really learning how to l...<br /> <br /> The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com

Weaponising Mindfulness: Living with pain in a weaponised mind

Weaponising Mindfulness: Living with pain in a weaponised mind : Understanding is an extremely important part of our process of coming to te...

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Weaponising Mindfulness: We might become aware of how addicted we can be to...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/we-might-become-aware-of-how-addicted.html?spref=bl">Weaponising Mindfulness: We might become aware of how addicted we can be to...</a>: We might become aware of how addicted we can be to our devices, and to that 24/7 connectivity that has us always available and immediately...

Weaponising Mindfulness: We might become aware of how addicted we can be to...

Weaponising Mindfulness: We might become aware of how addicted we can be to... : We might become aware of how addicted we can be to our devi...

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Weaponising Mindfulness: No, but I understand something about this not know...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/no-but-i-understand-something-about.html?spref=bl">Weaponising Mindfulness: No, but I understand something about this not know...</a>: Socrates was famous in Athens for saying, “Know thyself.” It is said that one of his students said to him: “Socrates, you go around saying ‘...

Weaponising Mindfulness: No, but I understand something about this not know...

Weaponising Mindfulness: No, but I understand something about this not know... : Socrates was famous in Athens for saying, “Know thyself.” I...

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Even if we didn’t understand it at the time, it would have been helpful just to hear it

<div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-K839NgzpHyw/XBXjIrulbGI/AAAAAAAAgPk/ZQ13haZiIx484dVALWXTjEKu390YX8srgCEwYBhgL/s1600/zolo%2Bdreams.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://1.bp.blogspot.com/-K839NgzpHyw/XBXjIrulbGI/AAAAAAAAgPk/ZQ13haZiIx484dVALWXTjEKu390YX8srgCEwYBhgL/s320/zolo%2Bdreams.jpg" width="320" /></a></div> <span style="font-family: "courier new" , "courier" , monospace; font-size: large;">It would have helped us to have been shown, perhaps through some simple exercises in elementary school, that we are not our thoughts, that we can watch them come and go and learn not to cling to them or run after them. Even if we didn’t understand it at the time, it would have been helpful just to hear it</span>

Even if we didn’t understand it at the time, it would have been helpful just to hear it

It would have helped us to have been shown, perhaps through some simple exercises in elementary school, that we are not our thoughts, that...

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We live immersed in a world of constant doing.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-K839NgzpHyw/XBXjIrulbGI/AAAAAAAAgPg/RhQT-U-r5toYmL2lYAC1Kv9shvVe7eiIACLcBGAs/s1600/zolo%2Bdreams.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://4.bp.blogspot.com/-K839NgzpHyw/XBXjIrulbGI/AAAAAAAAgPg/RhQT-U-r5toYmL2lYAC1Kv9shvVe7eiIACLcBGAs/s320/zolo%2Bdreams.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">We live immersed in a world of constant doing. Rarely are we in touch with who is doing the doing, or, put otherwise, with the world of being</span>

We live immersed in a world of constant doing.

We live immersed in a world of constant doing. Rarely are we in touch with who is doing the doing, or, put otherwise, with the world of being

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Living our life as if each moment was important

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-MAMeoaGS2S0/XBXg99sYWSI/AAAAAAAAgPU/8tWpkRYKfYINsSsK2_S1cm-qUCRmVccVACLcBGAs/s1600/lightbulb-moment.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="488" data-original-width="800" height="195" src="https://2.bp.blogspot.com/-MAMeoaGS2S0/XBXg99sYWSI/AAAAAAAAgPU/8tWpkRYKfYINsSsK2_S1cm-qUCRmVccVACLcBGAs/s320/lightbulb-moment.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">Living our life as if each moment was important, as if each moment counted and could be worked with, even if it was a moment of pain, sadness, despair, or fear. This "work" involves above all the regular, disciplined practice of moment-to-moment awareness or mindfulness, the complete "owning" of each moment of your experience, good, bad, or ugly. This is the essence of full living</span>

Living our life as if each moment was important

Living our life as if each moment was important, as if each moment counted and could be worked with, even if it was a moment of pain, sadn...

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DreamWarrior virtually impossible to have a genuine communication.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://4.bp.blogspot.com/-WQss9Pq4piE/XBXeaJfpmZI/AAAAAAAAgPI/-X1BHnwuRxs9-9FpRNjC0Y9-fMq9X8H5gCLcBGAs/s1600/weaponising%2Bmeitation.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="679" height="200" src="https://4.bp.blogspot.com/-WQss9Pq4piE/XBXeaJfpmZI/AAAAAAAAgPI/-X1BHnwuRxs9-9FpRNjC0Y9-fMq9X8H5gCLcBGAs/s200/weaponising%2Bmeitation.jpg" width="141" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">When we are totally absorbed in our own feelings and attached to our own view and agenda without recognising it, it is virtually impossible to have a genuine communication. </span><div> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /></span></div> <div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">We will easily feel threatened by anyone who doesn't see things our way, and we will tend to be able to relate to only those people whose view of the world coincides with our own. </span></div> <div> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /></span></div> <div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">We will find our encounters with people who hold strong opposing views to be stressful. When we react by feeling personally threatened, it is easy to draw battle lines and have the relationship to degenerate into "us" against "them." </span></div> <div> <span style="font-family: Courier New, Courier, monospace; font-size: large;"><br /></span></div> <div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">This makes the possibility of communication very difficult. When we lock in to certain restricted mind-sets, we cannot go beyond our own selfishness.</span></div>

DreamWarrior virtually impossible to have a genuine communication.

When we are totally absorbed in our own feelings and attached to our own view and agenda without recognising it, it is virtually impossibl...

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In the DreamWarrior meditative context, practice means “being in the present on purpose.” The means and the end of meditation are really the same. We are not trying to get somewhere else, only working

<div class="separator" style="clear: both; text-align: center;"> <a href="https://3.bp.blogspot.com/-UhT05TCJMnQ/XBXb8YGyURI/AAAAAAAAgO8/3V3QjfD2P5IICcP9Ygc6AbzeLEromttEwCLcBGAs/s1600/dreamwarrior%2Baberrations.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://3.bp.blogspot.com/-UhT05TCJMnQ/XBXb8YGyURI/AAAAAAAAgO8/3V3QjfD2P5IICcP9Ygc6AbzeLEromttEwCLcBGAs/s320/dreamwarrior%2Baberrations.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">In the DreamWarrior meditative context, practice means “being in the present on purpose.” The means and the end of meditation are really the same. We are not trying to get somewhere else, only working</span>

In the DreamWarrior meditative context, practice means “being in the present on purpose.” The means and the end of meditation are really the same. We are not trying to get somewhere else, only working

In the DreamWarrior meditative context, practice means “being in the present on purpose.” The means and the end of meditation are really t...

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Weaponising Mindfulness: It is who we truly are.

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/it-is-who-we-truly-are.html?spref=bl">Weaponising Mindfulness: It is who we truly are.</a>: No matter how many scars we carry from what we have gone through and suffered in the past, our intrinsic wholeness is still here: what els...<br /> <br /> The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com

Weaponising Mindfulness: It is who we truly are.

Weaponising Mindfulness: It is who we truly are. : No matter how many scars we carry from what we have gone through and suffered in the past...

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Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/if-this-is-selfless-act-why-are-we.html?spref=bl">Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...</a>: If this is a selfless act, why are we focusing on ourself? On our own feelings of safety and well-being? On our own happiness? But, you mi...

Weaponising Mindfulness: If this is a selfless act, why are we focusing on ...

Weaponising Mindfulness: If this is a selfless act, why are we focusing on ... : If this is a selfless act, why are we focusing on ourself? ...

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Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/loving-kindness-practice-is-radical-act.html?spref=bl">Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...</a>: Heartscaped mindfulness for deep healing of ourselves.As the pace of our lives continues to accelerate, driven by a host of forces seeming...

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-...

Weaponising Mindfulness: Loving-Kindness Practice is a Radical Act of Self-... : Heartscaped mindfulness for deep healing of ourselves.As th...

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Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/kindfulness-is-not-just-for-stress-we.html?spref=bl">Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...</a>: Kindfulness is not just for stress. We can also apply Kindfulness to our daily practice of wellbeing. Begin by noticing the effect of our ...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap...

Weaponising Mindfulness: Kindfulness is not just for stress. We can also ap... : Kindfulness is not just for stress. We can also apply Kindf...

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Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/did-kindfulness-work-do-you-feel-better.html?spref=bl">Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...</a>: Mindfulness again. Notice what effect your little efforts had. Did the Kindfulness work? Do you feel better or worse? This way, you discov...<br /> <br /> The Ten Stages is a studied recovery course. It is a source of reconnection a method of unlearning and a reintroduction to our child within which leads us back to our one true intuitive voice.We start to learn and come out of our protective dysfunctional shell and reclaim our lives. www.thetenstages.com

Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo...

Weaponising Mindfulness: Did the Kindfulness work? Do you feel better or wo... : Mindfulness again. Notice what effect your little efforts h...

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Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/sending-loving-kindfulness-warmth-and.html?spref=bl">Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...</a>: Sending loving kindfulness, warmth, and friendliness to our feelings of stress. Feel the stress like you’d hold a young baby, a delicate f...

Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline...

Weaponising Mindfulness: Sending loving kindfulness, warmth, and friendline... : Sending loving kindfulness, warmth, and friendliness to our...

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Weaponising Mindfulness: Getting feedback is one of the functions of mindfu...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/getting-feedback-is-one-of-functions-of.html?spref=bl">Weaponising Mindfulness: Getting feedback is one of the functions of mindfu...</a>: How do you know you’re stressed? Is there tightness in your stomach or a tension in your shoulders? Do you have a headache or is your hea...

Weaponising Mindfulness: Getting feedback is one of the functions of mindfu...

Weaponising Mindfulness: Getting feedback is one of the functions of mindfu... : How do you know you’re stressed? Is there tightness in your...

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Weaponising Mindfulness: We developed a new term—Weaponised Mindfulness. An...

<a href="https://mindfulnesshitsandexitwounds.blogspot.com/2018/12/we-developed-new-termweaponised.html?spref=bl">Weaponising Mindfulness: We developed a new term—Weaponised Mindfulness. An...</a>: Mindfulness on it’s own is simply a present moment non-judgmental awareness, as researchers say. But to develop the beautiful peace, gent...

Weaponising Mindfulness: We developed a new term—Weaponised Mindfulness. An...

Weaponising Mindfulness: We developed a new term—Weaponised Mindfulness. An... : Mindfulness on it’s own is simply a present moment non-judg...

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We can deliberately choose to relax into the Tenstage+ meditations principles and attitudes consciously, imperfectly.

<div class="separator" style="clear: both; text-align: center;"> <a href="https://2.bp.blogspot.com/-yziuc25fu8w/XAozzvMicqI/AAAAAAAAgLQ/o3UrHRtO_s8FrFiU8KtcUpfjZZcd8S2CACLcBGAs/s1600/logo%2Btenstage%252B.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://2.bp.blogspot.com/-yziuc25fu8w/XAozzvMicqI/AAAAAAAAgLQ/o3UrHRtO_s8FrFiU8KtcUpfjZZcd8S2CACLcBGAs/s320/logo%2Btenstage%252B.jpg" width="320" /></a></div> <span style="font-family: Courier New, Courier, monospace; font-size: large;">We can deliberately choose to relax into the Tenstage+ meditations principles and attitudes consciously, imperfectly. This allows us the greatest chance of making healthy changes in our lives. It also allows us the most pleasure and enjoyment possible at any given time. If we are willing into investing the time and thought necessary, we can learn to live this way. It’s pleasant life affirming to have a choice! Reflect deeply in our meditations on this truth, it is a key to freedom and growth.</span>

We can deliberately choose to relax into the Tenstage+ meditations principles and attitudes consciously, imperfectly.

We can deliberately choose to relax into the Tenstage+ meditations principles and attitudes consciously, imperfectly. This allows us the g...

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